Woodway Wellness is located in downtown Edmonds, WA. An expansion to sister studio, Bodyworks Pilates of Edmonds. Woodway Wellness offers small group Stott Pilates reformer classes. In addition to private and duet sessions, functional fitness, full-body massage, and eventually Occupational Therapy services. Woodway Wellness has the vision to provide health and wellness to Edmonds and the surrounding communities.
“Wellness is an active process to which individuals groups or populations become aware of and make choices for a more successful existence. Wellness is more than a lack of disease symptoms; it is a state of mental and physical balance and fitness” (adapted from Taber’s Cyclopedic Medical Dictionary, 1997, p. 2110).